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WHAT'S NEW

See today's videos, the latest rehab reels, and useful clinic updates in one place.

This page highlights today's uploads first, then falls back to the latest Instagram videos so patients and families can quickly find new guidance.

TODAY FIRST

Today's uploads appear here first

If Dr. Prakash posts a new reel or video today, this page is designed to prioritize it automatically.

LATEST FALLBACK

The page still stays useful on quieter days

If there is no upload today, visitors still see the latest rehab videos instead of an empty section.

EASY TO SHARE

Families can quickly check updates

Patients or family members can open this page, switch language, and go straight to the latest clinic guidance.

WHAT'S NEW

Today's Instagram videos and the latest updates from Dr. Prakash.

The website checks for today's uploads first, then falls back to the latest rehabilitation videos so patients can quickly see what's new.

OFFICIAL PROFILE

@doctor_prakash_physiotherapist

Follow the clinic for rehabilitation guidance, exercise demonstrations, and day-to-day recovery tips.

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WHAT'S NEW NOW

Today's videos

Updated Recently

04 April 2026

Knee Strengthening Drill

Best drill to strengthen your knees at home.

Watch on Instagram

10 April 2026

Neck Stretch Routine

Daily neck stretching routine for office workers.

Watch on Youtube

15 April 2026

Back Pain Relief Exercise

Effective exercise to reduce lower back pain.

Watch on Youtube

18 April 2026

Posture Correction Exercise

Simple posture correction exercise you can do daily.

Watch on Instagram

Short videos that support exercise form, symptom awareness, and home recovery habits.

Useful for patients, family members, and anyone deciding whether to call the clinic.

Exercise form and movement tips

Watch short rehabilitation clips that help patients understand posture, movement quality, and guided exercise practice.

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Pain and recovery awareness

Useful reminders about stiffness, flare-ups, neck pain, joint care, and what recovery work often looks like day to day.

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Useful before you book

Patients who are unsure where to start can watch a few updates, then choose in-clinic care, online care, or a direct call.

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Easy for families to use

Family members can check the latest updates, switch language, and contact the clinic on the patient's behalf.

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NEXT STEP

Watch something useful, then call or book when you're ready.

The videos help patients learn, but treatment decisions still depend on assessment, symptoms, and recovery goals.

Today's uploads

If a new reel is posted today, this page is designed to show it first.

Instagram profile

Visitors can always jump straight to the official profile for more videos and day-to-day clinic updates.

Clinic booking

When a video matches a symptom or concern, the booking page makes it easy to contact the clinic.